Harpreet (Happy)


Harpreet Chadha (Happy)

  • Happy is a certified female yoga instructor,acupressure therapist and reflexologist. Her expertise is in Hatha and Acu Yoga. She’s also pursued a course in Alternative medicine.
  • Hatha yoga is a powerful tool for self-transformation and balances the strength and flexibility of our body and mind. It consists of asanas, pranayama and meditation.
  • Acu Yoga can be linked with acupressure and reflexology in order to help blood circulation and balance hormones.
  • Accupressure points are pressed in different yoga postures and asanas. It relaxes the muscular tension.
    Reflexology boosts the immune system and alleviates chronic body conditions.
  • Acu yoga stretches are good for –
    Stress relief
    Back pain


  • Training

  • Strength

  • Flexibility


    • Graduation in Yoga Science from prestigious Patanjali University
    • Masters in Yoga Science from Uttarakhand Sanskrit University

Classes schedule

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Classes schedule


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