Healthy for Body, Healthy for Life

Joining Artistic Yoga & Pilates was an incredible experience! The instructors are highly skilled, ensuring that every movement is performed with proper technique. The class perfectly blends flexibility, strength, and relaxation, making it both effective and enjoyable. After just a few weeks, I’ve noticed increased flexibility, better posture, and reduced stress. The atmosphere is welcoming, and the sessions leave me feeling refreshed and energized. Highly recommended for anyone looking to improve their overall well-being!

AJIT MATHAI

It's been almost two years since I joined this vibrant community. At the beginning, it was just me, but soon my daughter joined, and then my husband as well. I had never done a sport that lasted more than six months, but this community changed that for me. The professionalism and dedication of the teachers are truly amazing, not to mention the leader’s strong energy and enthusiasm. Thank you for being such a positive force in our journey.

Hyojin Kim

Artistic Yoga & Pilates is not just a hobby or an evening thing to do, it’s a cure for me. My name is Kuresh Dola I work as a field salesman. I drive almost 5-7 hours a day, due to which I was suffering from lower back pain L4 & L5. I tried a lot of home remedies, Islamic sharia methods, Chinese stretch massage, honey bee sting therapy, fire massage, the list is never ending, but all those cures or remedies were temporary, after a few weeks’ months or even years the pain used to revive with a bigger bang. 2018 Eid Al Adha I was walking on crutches and was almost about to go for surgery when I was recommended yoga.

I found AYP as one of the most well known & experienced in its craft. I started yoga as the last resort before coming under the knife. The decision paid off, it proved to be the best decision of my life WOW, my back pain slowly started fading away, initially it was tough as my back was in a pretty bad shape but slow & steady it showed results, I have been attending AYP classes from more than a year and it has become an addiction for me now. AYP has some mind-blowing teachers who are excellent in their art, very friendly & takes good care of their pupils especially damaged ones like me. I would blindly recommend AYP to each and everyone of you even if you don’t have any health issues. It’s the BEST …. Period!!! Thanks, Sugandha & all the very best to you… now and always.

KURESH DOLA

Dear Abhay, Saloni & Suganda

I wanted to take a moment to express my heartfelt gratitude for your support and guidance over the past six years as I’ve practiced yoga.

Your dedication to teaching has truly made a difference in my life. I have noticed significant improvements in my health, both physically and mentally. Each session leaves me feeling more relaxed and at peace, and I genuinely appreciate the effort you both put into helping us grow in our practice.

Thank you for your hard work and commitment. I look forward to continuing this journey together and further improving my skills under your guidance.

SHAIK NOOR

Thank you to add me ayp community family
Now complete 3 month
i feel high energetic my body and my all day work performance better then before very nice experience
our instructor a very nice and familiar person they teach us very well
and once again thanks to you, you make yoga community in kuwait so we can learn our great ancient indian culture 

ANAND LALPANCHAL

I have attended two months of yoga with AYP and it has been a great experience so far. It is a full one hour power packed session and it was hard for me to catch up in the beginning but my stamina and flexibility has definitely increased over the weeks. Ladies only classes in the morning is surely a plus. The instructors are amazing and I highly recommend yoga classes with AYP. You will surely be challenged and energised.

SUMAYA RUSTUM

I had joined Artistic Yoga 3 months back, but my transformation was way better than I had imagined, I lost 6 kgs and feeling amazing..
The classes always leave me feeling energized, peaceful and focused. Thankyou for creating a safe and inviting environment.
Looking forward to more amazing seasions.
If anyone looking for a great way to transform and attain your set body goals, than Artistic yoga & Pilates is the best place to be.

MICHELLE MACHADO

I, Uma Vinod, have been a regular member of AYP for 4 years now. My daughter Vinitra Vinod joined kids virtual yoga class from May 2020 .Children’s yoga is a way to get children moving and keep calm. It includes simple movements that are safe for children to do and it also includes things like breathing techniques to help them reduce anxiety. These are areas that many children can struggle with and as the current situation continues, helping children to find peace and patience from within can only be a good thing.

Thanks to AYP team for organising Children’s online yoga classes. Initially my daughter (Vinitra) was not interested in yoga classes.The way AYP team motivated the kids, she started liking the yoga. Now she is very comfortable and trying all the Aasanas. Now her body has become more flexible and her concentration and stamina has increased.

Instructors are too good and explaining each Aasanas and their benefits to kids. Also they are constantly monitoring & correcting postures too.

Yoga is a fantastic practice for children and their physical, mental and emotional wellbeing.

Once again thanks to Suganda and entire AYP team.

VINITRA VINOD

As I being yoga enthusiastic wanted my kids too to follow the path of healthyness through yoga. AYP has given kids an opportunity to explore yoga apart from their school routine.. Akshitha and Aashrith had improved a lot in balancing postures and flexibility. They enjoy doing practice and try to reach the best postures possible for them.

Thank you and will forward to continued practice.

AKSHITHA & ASHRITH’S MOTHER

I am a very busy professional and before I attended classes in Artistic Yoga, I always felt tired and unhappy. It seemed like something was always missing, but I did not know what One day one of my friend’s told me that Yoga postures and relaxation will do a world of good and I decided to give it a try. I was looking for yoga classes near Salmiya Garden. I started looking and got hold of Ms. Suganda number and She was very professional and welcomed me to the class which gave me confidence to attend. I arrived at the class on 2nd February 2017 and positioned my mat in a way that I would be able to have a good view of what was going on and made myself comfortable. The atmosphere in the room was very calm and peaceful and I instantaneously felt at ease.

With time I physically felt comfortable and stronger and relaxed too. Mentally I felt an inner calm and a connection with the universe. Through various practices of Yoga and diet changes breathing and postures as well as the application of basic moral and ethical principles I gained a greater understanding and acceptance of my life and the world around me

SOUMYA